Weigh In record (no journal entry) for 07 February 2023
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65.8 kg
Lost so far: 10.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2121 kcal
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Fat: 56.16g | Prot: 116.58g | Carbs: 286.85g.
Breakfast: Natur Aktiv Bio Reiswaffeln, More Nutrition Total Vegan Protein Geschmacksneutral, Asia Jasmin Reis (Gekocht), Ei, Brokkoli. Lunch: Iss Echt Steirisch Kürbiskernöl, Natur Pur Bio-Kokosöl Nativ, Grüner Blattsalat, Coop Karma Bio Natur Tofu, Mister Rice Roter Reis Gekocht , Karotten, Gurke (mit Schale). Dinner: Migros Bio-Power Mix, Mister Rice Roter Reis Gekocht , Karotten, Avocado. Snacks/Other: SPAR Natur Pur Bio-Kastanien , More Nutrition Light Peanut Creme, Provamel Mandelmilch , SPAR Vital Hirse-Pops, Kakaopulver (Ungesüßt). more...
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Losing 0.7 kg a Week
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angelinchen762's Weight History
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