Weigh In record (no journal entry) for 07 February 2023
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83.8 kg
Lost so far: 0.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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961 kcal
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Fat: 23.60g | Prot: 36.90g | Carbs: 148.24g.
Breakfast: Krüger Schoko Cappuccino, Semmel, Dulano Truthahnsalami (9g), Dulano Truthahnsalami (9g), Semmel, Krüger Schoko Cappuccino. more...
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Gaining 0.0 kg a Week
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Manu 666's Weight History
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