Weigh In record (no journal entry) for 07 February 2023
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70.3 kg
Lost so far: 5.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1194 kcal
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Fat: 54.90g | Prot: 45.28g | Carbs: 125.03g.
Breakfast: EGETÜRK Sucuk, Milbona Kashkaval, Schafskäse, Golden Toast Vollkorn Toast. Lunch: Combino Fusilli. Snacks/Other: Donuts . more...
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Losing 4.2 kg a Week
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Funda301's Weight History
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