Weigh In record (no journal entry) for 21 December 2014
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80 kg
Lost so far: 8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2014:
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2254 kcal
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Fat: 78.45g | Prot: 122.60g | Carbs: 270.59g.
Breakfast: Preendulzado con Café y Azúcar, Avena, Nido Leche Entera, Pan Dulce. Lunch: Queso Manchego, Calabacitas a la Mexicana, Bimbo Pan Multigrano Linaza, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Té Endulzados con Azúcar, Preendulzado con Café y Azúcar, Calabacitas a la Mexicana, Lechuga, FUD Jamon Americano, Cuernitos, Frijoles Refritos. more...
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Losing 4.7 kg a Week
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angeljedi's Weight History
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