Weigh In record (no journal entry) for 07 February 2023
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72.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1701 kcal
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Fat: 91.11g | Prot: 74.18g | Carbs: 136.43g.
Lunch: Bauli Croissant Cioccolato, Prosciutto Cotto, Igor Gorgonzola Dolce, Coop Pane Schiocco. Dinner: Coop Pane Schiocco, Gorgonzola. more...
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Gaining 4.9 kg a Week
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