Weigh In record (no journal entry) for 06 February 2023
|
51.9 kg
Lost so far: 14.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
445 kcal
|
Fat: 18.47g | Prot: 8.53g | Carbs: 60.73g.
Breakfast: Prisma Яблоко Гренни Смит. Lunch: Milky Way Шоколадный Батончик "Клубничный Коктейль". Dinner: Lemon Juice (Canned or Bottled) , Шоколадница Раф Кофе Кокосовый . Snacks/Other: Новокубанские Сыры Сыр Сулугуни . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|