Weigh In record (no journal entry) for 07 February 2023
|
102.3 kg
Lost so far: 47.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
498 kcal
|
Fat: 13.74g | Prot: 47.04g | Carbs: 42.14g.
Breakfast: Mayonnaise, Thunfisch in Wasser (Konserviert), Edeka Bio Reiswaffeln Natur. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|