Weigh In record (no journal entry) for 12 November 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1462 kcal
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Fat: 46.28g | Prot: 30.50g | Carbs: 229.94g.
Breakfast: Nasi Putih, Indomie Mi Goreng. Lunch: Kentang Goreng, Indomie Mi Goreng. Dinner: Jus Jeruk, Nasi Pecel. more...
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sipalingpink's Weight History
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