Weigh In record (no journal entry) for 07 February 2023
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69 kg
Lost so far: 10.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1145 kcal
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Fat: 86.00g | Prot: 29.52g | Carbs: 67.66g.
Breakfast: LaVita Lavita, Ei, REWE Avocado. Dinner: Olivenöl, Champignons Frisch, Konjaknudeln. Snacks/Other: Feine Zartbitter Schokolade mit 70% Kakao, Primal State Primal Mct Öl, Lebepur Matcha, Alnatura Haferdrink. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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