Weigh In record (no journal entry) for 07 February 2023
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74 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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942 kcal
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Fat: 33.90g | Prot: 86.85g | Carbs: 71.89g.
Breakfast: Творожная запеканка, Zero Низкокалорийный Сироп Молочный Шоколад. Lunch: Кабачки с курицей и грибами в сливках. Dinner: Мимоза аа. Snacks/Other: Компот Ягодный. more...
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Losing 3.5 kg a Week
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давай поспорим.'s Weight History
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