Weigh In record (no journal entry) for 07 February 2023
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94.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1829 kcal
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Fat: 90.12g | Prot: 78.66g | Carbs: 171.15g.
Breakfast: DM Bio Schokotropfen Zartbitter, Banane, Milbona Yogos Griechischer Art Pur 2%, K-Classic Speisequark 20% Fett I. Tr. , DM Bio Mandelmus Braun, DM Bio Schoko Dinkel Porridge, Lidl Haferflocken, Vemondo Bio Hafermilch, Banane. Lunch: Brie (Käse), Milfina Butter , Weizenbrötchen. Dinner: Tomaten, Avocado, Leerdammer Original Mild-Nussig, Vierwälder Harzer Minis, Rügenwalder Mühle Pommersche 100% Geflügel, Milfina Butter , Wasa Roggen Sauerteig. Snacks/Other: Snickers Snickers , Cappuccino. more...
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Losing 0.1 kg a Week
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schnaeuzelchen07's Weight History
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