Weigh In record (no journal entry) for 07 February 2023
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57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1573 kcal
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Fat: 38.27g | Prot: 110.49g | Carbs: 188.55g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Weider Gourmet Oat Flour, Maribel Marmellata di Albicocche. Lunch: Lidl Albume d'uovo Pastorizzato, Golden Sun Basmati Rice, Olio Extra Vergine di Oliva. Dinner: Freshona Funghi Champignon, Petto di Pollo, Golden Sun Basmati Rice. Snacks/Other: Rice Up Brown Rice Bar, Rice Up Brown Rice Bar. more...
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steady weight
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isavanessa's Weight History
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