Weigh In record (no journal entry) for 07 February 2023
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91.4 kg
Lost so far: 4.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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929 kcal
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Fat: 22.20g | Prot: 65.28g | Carbs: 127.50g.
Breakfast: Чудо Чадо Пюре . Lunch: Яготинский Ряженка 4%. Dinner: Ninja Sushi Ролл Филадельфия с Лососем. more...
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Losing 0.7 kg a Week
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p.irogok's Weight History
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