|
Ups
|
63.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
1400 kcal
|
Fat: 58.45g | Prot: 103.20g | Carbs: 106.96g.
Breakfast: Ei, EGETÜRK Putenkeule in Scheiben, Milbona Körniger Frischkäse, Stauffenberg Vital & Fit. Lunch: Dereotlu Kabak Yemegi , Tavuklu Bulgur. Snacks/Other: Toffifee Toffifee. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busbus12's Weight History
|