Weigh In record (no journal entry) for 21 December 2014
|
78.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2014:
|
2664 kcal
|
Fat: 86.08g | Prot: 226.16g | Carbs: 245.20g.
Breakfast: Southwest Style Hash Browns, Mushrooms, Olive Oil, Egg White. Lunch: Progresso Light Creamy Potato Soup, Mr. Pickle's Veri Vegi Sandwich With Jack. Dinner: Morningstar Farms Veggie Grillers Original, Broccoli. Snacks/Other: Sargento Light Mozzarella String Cheese, Peanut Butter, Gold Standard 100% Whey - Banana Cream, 100% Glutamine Powder, CLA, 1% Lowfat Cottage Cheese, Fish Oil Omega 3. more...
|
Gaining 1.3 kg a Week
|
 Comments
Hello. I'm new and cannot figure out how to do my own post. Help?
21 Dec 14 by member: starsage
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|