Weigh In record (no journal entry) for 07 February 2023
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39.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1011 kcal
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Fat: 28.17g | Prot: 55.13g | Carbs: 133.11g.
Breakfast: Семенишна Молоко 2,5%, SPAR Булочка с Корицей , Семенишна Молоко 2,5%, Вафли. Lunch: Danone Actimel Гранат. Dinner: Сладкая Булочка, Куриное Филе Жареное без Масла, Рис Вареный. more...
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Losing 4.2 kg a Week
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