Weigh In record (no journal entry) for 07 February 2023
|
81.4 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
1304 kcal
|
Fat: 73.69g | Prot: 60.19g | Carbs: 105.96g.
Breakfast: Апельсин, Dr. Korner Хлебцы Клюквенные, Холодец, Гречка Отварная. Lunch: Линия Салат Восторг, Татищев Капуста Цветная Тушеная, Гречка Отварная. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|