Weigh In record (no journal entry) for 06 February 2023
|
75.3 kg
Lost so far: 3.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1404 kcal
|
Fat: 69.06g | Prot: 31.06g | Carbs: 164.06g.
Breakfast: REWE Avocado, Milfina Butter , REWE Bäcker Brötchen . Lunch: Gut & Günstig Berliner . Dinner: Nutella Nutella, Milfina Butter , Bauernbrot, Schinken, Butter, Bauernbrot, Sylter Salatdressing, REWE Mischsalat, REWE Avocado. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|