Weigh In record (no journal entry) for 06 February 2023
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72.8 kg
Lost so far: 4.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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975 kcal
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Fat: 36.36g | Prot: 81.86g | Carbs: 93.77g.
Breakfast: Optavia Velvety Hot Chocolate, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Optavia Drizzled Chocolate Fudge Crisp Bar. Dinner: Parmesan Cheese (Shredded) , Food Club Shredded Mozzarella , Kroger Eggs (Large), Red Cabbage , Honey Mustard Dressing, Dole Romaine Lettuce, Kroger Baking Powder, Optavia Roasted Garlic Creamy Smashed Potatoes. Snacks/Other: Laughing Cow Light Gourmet Cheese Bites, Optavia Sharp Cheddar & Sour Cream Popcorn, Optavia Frosty Coffee Soft Serve, Optavia Buttermilk Cheddar Herb Biscuit. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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