Weigh In record (no journal entry) for 06 February 2023
|
74.5 kg
Lost so far: 3.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
144 kcal
|
Fat: 4.23g | Prot: 1.86g | Carbs: 26.66g.
Lunch: Yoki Ovinhos de Amendoim, Maçã. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanieleMag's Weight History
|