Weigh In record (no journal entry) for 06 February 2023
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84.2 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2897 kcal
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Fat: 112.26g | Prot: 214.66g | Carbs: 268.57g.
Breakfast: Grizzly Saumon Fumé, President's Choice Blue Menu Egg Whites, No Name Chopped Spinach, Kirkland Signature Organic Chia Seeds, Lait avec 2% de Matières Grasses, No Name Quick 100% Whole Grain Oats, Oeuf, LeanFit Whey Isolate Protein Shake, Café Régulier. Lunch: Kraft Vinaigrette Ranch, Poivrons, Céleri, Concombre (avec Peau), Carottes, Boston Pizza Buffalo Chicken Sandwich, Boston Pizza Yam Fries. Snacks/Other: The Laughing Cow Cheese, No Name Original Rice Crackers, Our Finest Smooth Almond Butter, Saucisson Sec, Kirkland Signature Smoked Black Forest Ham, LeanFit Whey Protein, Oikos Oikos 0% Greek Yogurt. more...
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Gaining 0.1 kg a Week
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chipakazol's Weight History
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