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72.5
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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515 kcal
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Fat: 19.92g | Prot: 30.96g | Carbs: 56.19g.
Dinner: Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Ev Yapımı Yoğurt, Karışık Yeşil Salata, Dana Etinden Yapılan Köfte. Snacks/Other: Sütlaç. more...
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Gaining 0.5 kg a Week
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Fearless...'s Weight History
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