Weigh In record (no journal entry) for 06 February 2023
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82 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1357 kcal
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Fat: 37.34g | Prot: 66.89g | Carbs: 185.92g.
Breakfast: Vigor Queijo Parmesão Ralado, Catupiry Requeijão Cremoso Light, Batavo Pense Zero Morango (200g), Tomates Vermelhos, Visconti Pão Integral. Lunch: Chuchu Cozido, Abóbora Cozida (de Abóbora Fresca), Batata Inglesa Cozida, Ossobuco. Dinner: Mabel Rosquinha de Leite, Catupiry Requeijão Cremoso Light, Visconti Pão Integral, Toddy Achocolatado Light, Italac Leite Semidesnatado. Snacks/Other: Batavo Pense Zero Morango (200g), Batavo Iogurte Pense Zero Morango, Barra de Cereal, Visconti Pão Integral, Mabel Rosquinha de Leite, Coca-Cola Coca-Cola Zero, Vigor Requeijão Cremoso Light, Tomates Vermelhos, Vigor Queijo Parmesão Ralado. more...
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2514 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Cardio - 1 hour. more...
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Losing 7 kg a Week
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camilagaspar05's Weight History
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