Weigh In record (no journal entry) for 06 February 2023
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98.2 kg
Lost so far: 13.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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564 kcal
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Fat: 17.59g | Prot: 53.85g | Carbs: 45.09g.
Breakfast: Açúcar, Sadia Presunto Cozido Magro, Visconti Pão de Forma Integral, Ovo Mexido. Lunch: Contra-filé, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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maryrovere's Weight History
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