Weigh In record (no journal entry) for 06 February 2023
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46.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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951 kcal
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Fat: 39.40g | Prot: 64.86g | Carbs: 77.48g.
Breakfast: Чай, Домик в деревне Творог 5%. Lunch: Creative Kitchen Суп Куриный с Вермишелью, Куриная Грудка Отварная. Dinner: Свитлогорье Вафельная Трубочка, Snaq Fabriq Snaqer Pistachio & Caramel. Snacks/Other: Курабье. more...
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Losing 0.1 kg a Week
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