Weigh In record (no journal entry) for 06 February 2023
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1907 kcal
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Fat: 97.68g | Prot: 79.08g | Carbs: 186.58g.
Breakfast: Fuchs Muesli Croccante ai Frutti Rossi, Kiwi, Joya Yogurt di Soia Naturale. Lunch: Torta Salata Ricotta e Spinaci, Sugo di Pomodoro, Gnocchi di Patate, Biscotto. Dinner: Banana, Latte (Latte Intero), Avocado, Foodspring Whey Protein Cocco. Snacks/Other: Fuchs Muesli Croccante ai Frutti Rossi, Alpro Plant Protein 50G. more...
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steady weight
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giulietta.sartori's Weight History
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