Weigh In record (no journal entry) for 06 February 2023
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67.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1512 kcal
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Fat: 71.08g | Prot: 66.31g | Carbs: 156.04g.
Breakfast: Globus Кукуруза, Жареное Яйцо, Говядина Тушеная, Булгур (Вареный), Котлета Куриная. Lunch: Селедка под Шубой, Мойва Жареная, Трубочка со Сгущенкой, Творожник. Dinner: Сочник, Апельсин, Киви. more...
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Gaining 2.8 kg a Week
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MarusyaZl's Weight History
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