Weigh In record (no journal entry) for 06 February 2023
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68.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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846 kcal
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Fat: 35.78g | Prot: 112.23g | Carbs: 16.33g.
Breakfast: Ферма-Сыроварня "Деревня" Творог 2,5%. Lunch: Курица Вареная. Dinner: Жареная Говядина (Только Постное). Snacks/Other: Вареное Яйцо, Кефир 2,5%. more...
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Losing 0.5 kg a Week
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soffty81's Weight History
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