Weigh In record (no journal entry) for 06 February 2023
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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458 kcal
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Fat: 21.20g | Prot: 13.55g | Carbs: 52.33g.
Breakfast: Eti Form Mısır ve Pirinç Patlağı (67g), Yumurta Omleti, Pınar Labne, Tat Lutenitsa Balkan Sosu, Doğadan Yeşil Çay(Sade), Eti Lifalif Müsli Bar Bitter Çikolatalı. more...
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Gaining 0.4 kg a Week
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elif açıkgözz's Weight History
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