Weigh In record (no journal entry) for 06 February 2023
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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3080 kcal
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Fat: 59.06g | Prot: 161.39g | Carbs: 458.00g.
Breakfast: Prozis Peanut Butter Chocolate, Kellogg's Corn Flakes Originali, Kellogg's Corn Flakes Originali, Lindt Cioccolato Fondente 85%, Lindt Cioccolato Fondente 85%, Cuor di Malga Latte Scremato, Pavlakis Yogurt Greco 0%, Belbake Cacao Amaro in Polvere, Fiocchi D Avena Integrale Bio Verde. Lunch: Piselli Fini Gustato, Delizie del Sole Riso Fino Basmati, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pavlakis Yogurt Greco 0%, Piselli Fini Gustato, Belbake Cacao Amaro in Polvere, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Kellogg's Corn Flakes Originali, Grana Padano Grana Padano, Delizie del Sole Riso Fino Basmati, Cuor di Malga Latte Scremato. Snacks/Other: Filone Rustico Primia, Chiquita Banana, Hero Marmellata Light Albicocche, Prozis Peanut Butter. more...
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Gaining 0.0 kg a Week
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simonrs97's Weight History
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