Weigh In record (no journal entry) for 20 December 2014
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55.9 kg
Lost so far: 0.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1747 kcal
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Fat: 73.36g | Prot: 58.70g | Carbs: 205.68g.
Breakfast: Salami, Perfect Italiano Ricotta Original, Red Tomatoes, Deli Sliced Ham, Wattie's Hash Browns. Lunch: Cordial or Liqueur, Fettuccine Alfredo. Dinner: Chocolate Cake (Without Frosting), Luvo Farmer's Market Frittata, Fried Rice. Snacks/Other: Whittaker's Peanut Slab (Mini Size). more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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