tremblesusan's Journal, 20 Dec 14

Weigh In record (no journal entry) for 20 December 2014
96.4 kg Lost so far: 0.7 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2014:
1316 kcal Fat: 34.95g | Prot: 90.20g | Carbs: 168.00g.   Breakfast: Navitas Naturals Organic Raw Cacao Powder, Land O'Lakes Fat Free Half & Half, Jimmy Dean Turkey Sausage Patty, rubschlager bread. Lunch: Ball Park Fat Free Turkey Hot Dogs, Harris Teeter Multi-Grain Bread. Dinner: Progresso Chicken & Orzo with Lemon Soup. Snacks/Other: Hormel Turkey Pepperoni, Nabisco Premium Saltine Crackers Rounds with Whole Grain, Hillshire Farm Deli Select Ultra Thin Mesquite Smoked Turkey Breast, Garden of Eatin' Blue Corn Tortilla Chips, Sabra Tuscan Herb Garden Hummus, Hillshire Farm Deli Select Ultra Thin Mesquite Smoked Turkey Breast, Chiquita Banana. more...
Losing 0.0 kg a Week

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tremblesusan's Weight History


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