Weigh In record (no journal entry) for 06 February 2023
|
101.3 kg
Lost so far: 2.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1137 kcal
|
Fat: 50.40g | Prot: 48.68g | Carbs: 115.91g.
Breakfast: Meisterklasse Pommersche Leberwurst Fein, miree Französische Kräuter, Ja! Teewurst Fein, REWE Beste Wahl Roggen Brötchen, Kaffee, Monin Haselnuss Light, Milch 1,5%. Dinner: Ja! Tomaten-Ketchup, Spiegelei ohne Fett, Weizenbrot. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica.zahl's Weight History
|