Weigh In record (no journal entry) for 06 February 2023
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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675 kcal
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Fat: 36.07g | Prot: 34.83g | Carbs: 51.12g.
Breakfast: Boiled Egg, Sinti Bumbu Pecel. Lunch: Ayam Brand Ayam Geprek. more...
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Gaining 0.2 kg a Week
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