Weigh In record (no journal entry) for 06 February 2023
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1316 kcal
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Fat: 47.83g | Prot: 33.43g | Carbs: 119.59g.
Breakfast: Activia Zero Kiwi, Caffè (dalla Moca), Zucchero, Mr. Day Ciambella con Crema al Cioccolato. Lunch: Arancini di Riso. Dinner: Formaggio, Cipolle Dolci, Insalata Mista. Snacks/Other: San Carlo Classica, Prosecco. more...
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steady weight
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Constanze Weber's Weight History
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