Weigh In record (no journal entry) for 06 February 2023
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81.6 kg
Lost so far: 7.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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557 kcal
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Fat: 44.44g | Prot: 20.61g | Carbs: 27.97g.
Breakfast: Фисташки. more...
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Losing 0.4 kg a Week
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ruslanaoleynik1997's Weight History
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