Weigh In record (no journal entry) for 06 February 2023
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92.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1830 kcal
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Fat: 102.59g | Prot: 57.38g | Carbs: 131.82g.
Breakfast: GutBio Honig Cremig, Ja! Beerenmischung Tiefgefroren, TiP H-Vollmilch 3,5%, Milbona Joghurt Mild 3,5% Fett. Lunch: Goldland Blütenhonig, Zitronensaft, Olivenöl, Salakis Feta, Kopfsalat, Tomaten, Spitzpaprika, Lidl Salatgurke, REWE Weiße Bohnen. Dinner: Weißwein, Saftschorle, Aldi Tzatziki, Gemischter Salat mit Dressing, Pflanzenöl, Sea Gold Tintenfischringe Im Backteig. Snacks/Other: Ja! Beerenmischung Tiefgefroren, Ener Bio Porridge Frucht , Schneekoppe Leinsamen Geschrotet, DM Bio Apfelmark, Arla Skyr. more...
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Gaining 0.3 kg a Week
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Mona_Lina's Weight History
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