Weigh In record (no journal entry) for 06 February 2023
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100.7 kg
Lost so far: 39.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1023 kcal
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Fat: 47.08g | Prot: 30.74g | Carbs: 116.53g.
Breakfast: Saupiquet Thunfisch-Salat Mexicana, Griesson Schoko Keks Minis, Griesson Cookies Minis, Zucker, Kaffee mit Milch, Kinder Kinder Cards, Trumpf Schogetten Bitter-Schokolade, Mayonnaise, Gut & Günstig Backofen Frites, Lidl Cordon Bleu, Zwiebelbrötchen. more...
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Losing 0.3 kg a Week
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