Weigh In record (no journal entry) for 06 February 2023
|
91.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1587 kcal
|
Fat: 90.30g | Prot: 39.82g | Carbs: 147.09g.
Breakfast: Ja! Haferflocken, Söbbeke Quark 20%, Kaffee. Lunch: Brot, Butter, Frosta Gemüsepfanne Curry Kokos. Dinner: Merci Merci Finest Selection. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|