Weigh In record (no journal entry) for 06 February 2023
|
60.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
914 kcal
|
Fat: 37.71g | Prot: 35.26g | Carbs: 114.47g.
Breakfast: Кофе, Гречка по-Купечески. Lunch: Банан, Кириешки Сухарики. Dinner: Сало, Хлеб Черный, Жареная Картошка. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teroknik's Weight History
|