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😅
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1088 kcal
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Fat: 36.98g | Prot: 30.25g | Carbs: 368.10g.
Breakfast: la Lanterna Biscotti Integrali al Farro, Sciroppo, Tè (Infuso). Lunch: Mandarino, Parmigiano Grattugiato, Burro, Aldi Gnocchetti Agli Spinaci. Dinner: Star Brodo Carne di Manzo, Pizza Margherita, Maionese, Uovo Sodo. Snacks/Other: Sciroppo, Tè (Infuso), la Lanterna Biscotti Integrali al Farro. more...
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steady weight
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adeolimpus's Weight History
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