Weigh In record (no journal entry) for 06 February 2023
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127.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1440 kcal
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Fat: 64.36g | Prot: 52.33g | Carbs: 162.40g.
Breakfast: Äpfel, Kaffee. Lunch: Gemischter Salat mit Dressing, Weight Watchers Brokkoli Cremesuppe, Galbani Ricotta, Tomaten, Iglo Blattspinat, SPAR Premium Original Elsässer Flammkuchen. Dinner: Gourmet Pinzgauer Kasnockn mit Zwiebel, Gemischter Salat mit Dressing, Champignoncremesuppe. more...
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Gaining 0.9 kg a Week
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