Weigh In record (no journal entry) for 06 February 2023
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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690 kcal
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Fat: 22.40g | Prot: 64.81g | Carbs: 60.96g.
Breakfast: Oreo Oreo (Without Vanilla Cream), Herbalife F1 Shake Mix Cookies 'N Cream, Greenfields Low Fat Milk, Haverjoy Havermout Rolled Oat, Heavenly Blush Greek Yogurt Original, Herbalife Personalized Protein Powder. Dinner: Nasi Putih, Egg, Chicken Breast (Skin Not Eaten), Blue Band Margarin, Cauliflower, Egg White. more...
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Losing 0.4 kg a Week
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beatrice.angelique's Weight History
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