Weigh In record (no journal entry) for 06 February 2023
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56.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1004 kcal
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Fat: 62.82g | Prot: 36.87g | Carbs: 78.72g.
Breakfast: Keripik Kentang, Telur Balado, Nasi Putih. Snacks/Other: Soyjoy Crispy White Macadamia, Kacang Sangrai Kering (dengan Garam), Biokul Biokul Blueberry. more...
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Losing 0.7 kg a Week
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Rini_okta's Weight History
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