Weigh In record (no journal entry) for 05 February 2023
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74.8 kg
Lost so far: 3.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1811 kcal
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Fat: 80.31g | Prot: 53.84g | Carbs: 221.90g.
Breakfast: Gurke (Geschält), Roi De Trefle Grand Classique, Milfina Butter , Kürbiskernbrötchen. Lunch: Milbona Sahne Kefir, Pizzamuffin, Sylter Salatdressing, REWE Mischsalat, Buerger Gemüse Maultaschen. Dinner: Pflanzenöl, Blumenkohl, Milsani Deutsche Markenbutter, REWE Bäcker Brötchen . Snacks/Other: Château Kaffee Sahne Schokolade, Biscotto Caramel Gebäckriegel, Haribo Frösche. more...
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Losing 0.3 kg a Week
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Trish-85's Weight History
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