Weigh In record (no journal entry) for 05 February 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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3150 kcal
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Fat: 66.00g | Prot: 161.37g | Carbs: 467.92g.
Breakfast: Melinda Mela Golden, Selex Fette Biscottate Classiche. Lunch: Salmone Norvegese Affumicato, Alce Nero Olio Extra Vergine di Oliva Biologico, Selex Fusilli. Dinner: Lidl Rosetta, Fettina di Vitello. Snacks/Other: Novi Cioccolato Fondente Extra Amaro 99%, Le Farine Magiche Farina di Riso , Aia Albume d'uovo Pastorizzato, Ambrosoli Miele Ambrosoli, Mandorle, Chiquita Banana, Scotti Gallette di Riso , Selex Yogurt Greco Magro Bianco. more...
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Gaining 0.2 kg a Week
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Guerry76's Weight History
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