Weigh In record (no journal entry) for 05 February 2023
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2448 kcal
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Fat: 29.29g | Prot: 132.42g | Carbs: 396.93g.
Breakfast: Ovo Mexido, Da Terrinha Tapioca. Lunch: Regina Filé de Frango , Quero Feijão Carioca , Arroz Branco. Dinner: Arroz Branco, Peito de Frango. Snacks/Other: Leite (Leite Integral), Padaria Pão Francês. more...
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Gaining 0.1 kg a Week
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Alex.Masters's Weight History
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