Weigh In record (no journal entry) for 05 February 2023
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84.1 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1156 kcal
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Fat: 31.60g | Prot: 59.71g | Carbs: 150.61g.
Breakfast: Milch 1,5%, Aldi Magerquark, Dr. Oetker Vitalis Weniger Süß . Lunch: Pommes Frites (aus Tiefkühlware). Dinner: Aldi Magerquark, Orangen. Snacks/Other: Naturgut Bio Maiswaffeln mit Meersalz . more...
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Losing 3.9 kg a Week
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Maleficient786's Weight History
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