🤔😒😮💨
|
108.6 kg
Lost so far: 38.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
2347 kcal
|
Fat: 139.32g | Prot: 95.53g | Carbs: 184.39g.
Breakfast: Blueberries , Butter , Great Value 100% Whole Grain Quick Oats, Sports Research MCT Oil, Land O'Lakes Heavy Whipping Cream. Lunch: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Butter , Bacon, Egg, Cabot Vermont Extra Sharp Cheddar Cheese, Cherry Tomatoes, Publix Red Bell Pepper. Dinner: Shrimp, Costco Frozen Yogurt - Vanilla, Costco Chicken Bake, Costco Pepperoni Pizza. Snacks/Other: Date Bars, Russell Stover Sugar Free Pecan Delights, Kirkland Signature Halved Pecans. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigDaddyRP's Weight History
|