Weigh In record (no journal entry) for 05 February 2023
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81.6 kg
Lost so far: 13.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1230 kcal
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Fat: 44.52g | Prot: 53.42g | Carbs: 162.98g.
Lunch: Goiaba, Carioca Feijão Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite de Oliva Extra-Virgem, Feijões em Molho de Tomate com Carne de Porco (Enlatado). Dinner: Carioca Feijão Cozido, Ameixas, Urban Farmcy Lasanha de Berinjela. Snacks/Other: Mani Force Pasta de Amendoim, Pullman Pão 100% Integral Grãos e Castanhas, Nestlé Cookie Chocolate. more...
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Losing 0.9 kg a Week
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Priscilaangel's Weight History
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